Are you thinking of going for therapy? Preferably not the long term kind? While identifying and diagnosing conditions rests with the psychiatric profession, short term help with distress, trauma or difficulty with relationships is the domain of the therapist or registered counsellor.
There are some signs that it may be time to seek professional help. They are:
As a solution focussed therapist, I collaborate with the client to isolate the difficulties and work towards solutions, all the while taking a warm empathic, non judgemental stance. Call for an appointment on 0117873486
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